Yes — research suggests that high-phenolic olive oil may help reduce symptoms of arthritis, particularly in people with inflammatory conditions like rheumatoid arthritis. The polyphenols in medical-grade olive oil help modulate inflammation, support joint function, and protect cartilage.
- Reduces production of pro-inflammatory cytokines (like TNF-α and IL-6)
- Improves joint flexibility and reduces stiffness with consistent use
- Oleocanthal mimics the action of ibuprofen, inhibiting COX-1 and COX-2 enzymes naturally
- Protects cartilage tissue and slows degenerative processes
👉 Looking to support joint comfort naturally? Try our high-phenolic olive oil — crafted for purity, potency, and real anti-inflammatory power.
- Oleocanthal has demonstrated ibuprofen-like anti-inflammatory effects in laboratory models 1.
- A clinical study in RA patients showed that EVOO improved inflammation markers and joint pain when used daily over 12 weeks 2.
- Olive oil combined with a Mediterranean diet improved pain scores and reduced need for NSAIDs in arthritis patients.
The effects are most noticeable with high-polyphenol olive oils used consistently in the diet.
High-phenolic olive oil is a powerful ally in the management of arthritis symptoms. Its natural anti-inflammatory compounds help relieve joint pain, improve mobility, and reduce reliance on synthetic drugs — making it a safe, food-based solution for long-term support.
⚠️ For noticeable benefits, choose olive oils with verified polyphenol content (≥250 mg/kg) and use them raw for best effect.
- Beauchamp, G.K. et al., Nature, 2005[↩]
- Jóźwik, A. et al., Current Rheumatology Reports, 2017[↩]