Yes — algae is widely considered a sustainable, clean, and equally effective source of omega-3s when compared to traditional fish oil. It offers all the benefits of EPA and DHA without the contaminants, environmental concerns, or fishy taste.
- Sustainability: Algae oil production has a far smaller environmental footprint than fish oil
- Purity: Algae oil is free from ocean-based contaminants like mercury, PCBs, and microplastics
- Effectiveness: Algae provides both DHA and EPA — the same active forms of omega-3s found in fish
- Vegan-friendly: 100% plant-based and ideal for plant-forward lifestyles
👉 Explore our Vegan DHA + Vitamin D3 Algae Oil — formulated for daily brain, heart, and immune support.
- Studies show algae oil is just as effective as fish oil in increasing blood levels of DHA and EPA 1.
- Algae oil is a safe option during pregnancy, with no risk of heavy metal contamination 2.
As awareness grows, algae is emerging as the superior omega-3 source — from both a health and planetary standpoint.
Algae is the original source of marine omega-3s — and now, it’s the cleanest, most sustainable way to get them. For purity, planet, and performance, algae oil is the modern upgrade to fish oil.
⚠️ Choose algae oil with clinically effective DHA+EPA doses (at least 250–500 mg combined daily).
- Ryan, A.S. et al., Journal of the American Dietetic Association, 2010[↩]
- Arterburn, L.M. et al., Nutrition Research, 2007[↩]
