Yes — not only can you take our olive oil and pomegranate together, but combining them offers a powerful synergy. Olive oil polyphenols like oleocanthal and oleacein act quickly on inflammation, while pomegranate polyphenols like punicalagins are fermented into urolithins that support mitochondria and gut health ¹.

• Acute + chronic inflammation: Olive oil acts fast, pomegranate works deeper over time
• Dual-pathway activation: COX inhibition (olive oil) + mitophagy and NRF2 support (urolithins)
• Broad biological coverage: Vascular, gut, immune, brain, and mitochondrial systems

So if you’re wondering can I take your olive oil and pomegranate together — you absolutely should.

• 1 tbsp olive oil in the morning: Supports inflammation, circulation, and redox status
• 1 tbsp pomegranate in the afternoon: Activates gut–mitochondria axis and energy support
• Don’t cook with them: Both formulas are unheated and rich in delicate phenols — use cold

This pattern ensures optimal timing and absorption of both fast and slow-acting phenolic compounds ².

Pairing high-phenolic olive oil with pomegranate concentrate unlocks dual-action support — inflammation relief plus mitochondrial renewal.

Tip: Think of olive oil as your front-line antioxidant, and pomegranate as your deep-system rejuvenator.