Experiencing emotional fatigue, low energy, or mental fog after chronic stress? You’re not alone — burnout is a biological state, not just a mental one. The best supplement for burnout recovery must address inflammation, mitochondrial fatigue, and nutrient depletion. That’s where functional foods like MILESTONE®’s fermented pomegranate with iron and B12 — or high-phenolic olive oil with algae omega-3 — can help. These are not quick fixes, but biologically intelligent tools to help the body recover and adapt.

• Pomegranate polyphenols promote mitochondrial renewal and cellular energy
• Iron and B12 restore oxygen transport and neurotransmitter balance
• Olive oil polyphenols reduce inflammatory cortisol and brain fatigue
• Omega-3s from algae support emotional regulation and membrane fluidity

Try our Pomegranate + Iron + B12 and Olive + Omega-3 — two powerful options for restoring energy after burnout.

Chronic stress depletes mitochondrial reserves — polyphenols like punicalagins and urolithins promote renewal and ATP function ¹.
B12 and iron are essential cofactors in neurotransmitter and hemoglobin synthesis, both impaired in burnout fatigue ².
Oleocanthal from olive oil helps regulate the HPA axis, lowering stress-driven inflammation and brain fog ³.

Burnout recovery requires more than rest — it needs targeted nourishment that works on inflammation, energy production, and emotional resilience.

Tip: Restore energy from the inside out with olive and pomegranate-based functional foods that recharge your cells — not just your schedule.