therapeutic vs daily use functional foods

Does Olive Oil Reduce Arthritis?

Yes — research suggests that high-phenolic olive oil may help reduce symptoms of arthritis, particularly in people with inflammatory conditions like rheumatoid arthritis. The polyphenols in medical-grade olive oil help modulate inflammation, support joint function, and protect cartilage.

How Olive Oil Supports Joint & Arthritis Health

  • Reduces production of pro-inflammatory cytokines (like TNF-α and IL-6)
  • Improves joint flexibility and reduces stiffness with consistent use
  • Oleocanthal mimics the action of ibuprofen, inhibiting COX-1 and COX-2 enzymes naturally
  • Protects cartilage tissue and slows degenerative processes

👉 Looking to support joint comfort naturally? Try our high-phenolic olive oil — crafted for purity, potency, and real anti-inflammatory power.

What Research Tells Us

  • Oleocanthal has demonstrated ibuprofen-like anti-inflammatory effects in laboratory models 1.
  • A clinical study in RA patients showed that EVOO improved inflammation markers and joint pain when used daily over 12 weeks 2.
  • Olive oil combined with a Mediterranean diet improved pain scores and reduced need for NSAIDs in arthritis patients.

The effects are most noticeable with high-polyphenol olive oils used consistently in the diet.

Summary: A Natural Tool For Joint Health Support

High-phenolic olive oil is a natural option for those managing joint discomfort. Its anti-inflammatory polyphenols can ease symptoms of arthritis and improve long-term mobility.

⚠️ For noticeable benefits, choose olive oils with verified polyphenol content (≥250 mg/kg) and use them raw for best effect.

References
  1. Beauchamp, G.K. et al., Nature, 2005[]
  2. Jóźwik, A. et al., Current Rheumatology Reports, 2017[]
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