Non-Constipating Iron Supplement: What Makes Yours Different?

Our non-constipating iron supplement is different because it’s built from food, not pharmacy shelves. MILESTONE® blends gentle iron with pomegranate concentrate and methylated B12 to deliver energy and restore levels without the nausea, cramping, or gut disruption caused by traditional tablets 1.

Why Our Iron Doesn’t Cause Constipation

  • Low-dose, food-form iron: No ferrous sulfate, which is a leading cause of GI distress
  • Natural matrix of polyphenols: Supports absorption while calming gut inflammation
  • No synthetic additives: No binders, gums, or preservatives that irritate the digestive tract

Looking for a natural food iron supplement? Ours respects the gut while nourishing the blood.

Smart Synergy With B12 and Pomegranate

  • Vegan methyl-B12: Supports red blood cell production and nervous system repair
  • Pomegranate concentrate: Provides vitamin C cofactors and polyphenols that enhance bioavailability
  • Explore our iron + B12 formula designed for energy, digestion, and cellular repair

This is more than just a gentle iron supplement — it’s intelligent iron support, built for function and food synergy 2.

Summary: Iron Without the Side Effects

This non-constipating iron supplement delivers functional results without compromising your gut — powered by plants, not pills.

Tip: Ditch the pills. Choose a formula your stomach can trust and your cells can use.

  1. Paganini & Zimmermann, Annu Rev Nutr, 2017); (Hurrell, Int J Vitam Nutr Res, 2007); (Abbaspour et al., J Res Med Sci, 2014[]
  2. Lönnerdal, Am J Clin Nutr, 2010); (Jaeggi et al., Am J Clin Nutr, 2015); (Kraus et al., Curr Opin Clin Nutr Metab Care, 2021[]
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