What’s The Role Of Vitamin B12 In Your Pomegranate Formulas?

The role of vitamin B12 in pomegranate concentrates is to complement the polyphenol-driven mitochondrial support with a direct cofactor for energy metabolism, red blood cell production, and neurological health. This is especially important for vegans, older adults, and individuals with absorption challenges 1.

Why B12 Complements Polyphenols In Functional Foods

  • B12 supports mitochondrial energy production: As a coenzyme in methylmalonyl-CoA and homocysteine pathways
  • Boosts neurological function: Vital for myelin integrity and cognitive performance
  • Works synergistically with polyphenols: B12 promotes red blood cell health, while punicalagins protect DNA and mitochondria

The role of vitamin B12 in pomegranate formulas is to enhance vitality and cellular energy while supporting antioxidant defenses.

How MILESTONE® Integrates Vegan B12

  • Iron + B12 formula includes methylcobalamin — the bioactive, vegan-friendly form of B12
  • Delivers synergistic energy support: Combines red blood cell cofactors with mitochondrial polyphenols
  • Designed for plant-based diets: No gelatin, additives, or animal-derived carriers

This formula bridges the gap between polyphenol science and essential micronutrients 2.

Summary: Mitochondria Need More Than Antioxidants

The role of vitamin B12 in pomegranate blends is to energize cells from multiple angles — addressing both redox and nutrient pathways.

Tip: When using polyphenols for fatigue or brain fog, always ensure your B12 status is optimal — especially if you’re vegan or over 50.

  1. Green et al., N Engl J Med, 2017); (O’Leary & Samman, Nutrients, 2010); (Moore, Am Fam Physician, 2021[]
  2. Stabler, N Engl J Med, 2013); (Obeid et al., Clin Chem Lab Med, 2015); (Watanabe & Bito, Adv Nutr, 2018[]
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